My coaching programs are designed to create sustainable growth by combining wellness practices, mindset strategies, & simple systems for success. You can expect tailored support, actionable steps, & a compassionate, disciplined approach to help you align with your goals. Whether through personalized 1:1 sessions or group coaching, I focus on helping you build a fulfilling life on your terms. To see what is included in each tier of coaching, checkout the Coaching page!
The first priority for CydneeRae retreats: create sustainable change. I implement practices and teachings that are accompanied with reusable resources (such as a workbook). This allows you to rework your situation at home again later, and not have to remember everything that was taught: because you have the lesson with you!
In all of my strategic retreats: there will be at least one follow up call or course included. This will help with your integration and sustainable change.
My retreats combine wellness practices like breathwork & EFT tapping with strategic workshops to help you create meaningful, sustainable change.
They’re intentionally designed to be high-value yet affordable, blending personal growth with adventure & connection in inspiring locations. With small group sizes & curated experiences, you’ll leave feeling refreshed, focused, & empowered. Learn more here!
That is super sad!! I hope you can find a way to make it. But if you’re unable to attend a retreat, you may find someone to take your spot. You are required to ensure your contract is fulfilled by paying the full amount in advance. Then the replacement individual must pay you directly for the transfer, & the switch must be approved by me in advance. Please notify me as soon as possible to begin the process.
Yes! My retreats are designed to meet you wherever you are in your personal development journey. Whether you’re just starting out or looking to deepen your growth, the retreat activities, workshops, & wellness practices are tailored to accommodate & challenge participants at all levels.
If a specific retreat is geared towards a specific level, the description will say so. Otherwise, they are suitable for anybody!
If you’re feeling stuck, overwhelmed, or seeking a deeper sense of purpose & fulfillment, my coaching & retreat programs may be the perfect fit.
Coaching offers structured, ongoing support for achieving your personal & professional goals, while retreats provide an immersive experience to recharge, reset, & reconnect with yourself.
You can schedule a discovery call with me to explore what’s best for you!